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Vegan Bowl

Nutrition Freebee

Enjoy a taste of our easy to follow healthy recipes with meal plan!

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Pearla's Protein Muffins

This delicious breakfast is packed with protein and fiber to keep you feeling fuller longer!  Cook in batches and refrigerate.  Great hot, cold or toasted! 

Egg White Muffins

Great hot or cold on the go!

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Avocado Egg Salad

A delicious twist on an old favorite. Great for any time of the day!

Teriyaki Chicken

2 ingredients and 10 minutes is all you need!

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Chicken & Broccoli Alfredo.webp

Chicken Broccoli Alfredo 

Enjoy this clean version of this fan favorite.

P's Pizza

Everyone will love this clean version of a family favorite!

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Weekly Meal Plan

For more done for you meal plans with recipes join our 'LIFESTYLE program or for our next 30 day Weight Loss Challenge!

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